The Power Of X!

Most of you would know I love going running. It's something I really enjoy doing though I've been rather inactive the past months due to absolute laziness. I really need to get back out there and pound the pavements or rather roads but running alone is no fun at times. I need to run. It's the only form of exercise I have to keep my inconsistent weight down. I'm not fat or anything but if I eat too much and don't run, my belly tends to swell a little.

And this fasting month isn't helping at all. While all my other Malay friends are busy fasting due to their religion, I'm piling on the pounds with all those Ramadhan goodies out there. To be honest, I'll be happy when the fasting month is over ... hehehe ... Like I said, I need to start running again. In fact I need to get Mrs. Spiff a pair of new sneakers cos she wants to join me too. And I'm looking forward to that. Running with a partner is so much better than running alone.

The thing is Mrs. Spiff is not totally into the kind of running I do so when I go with her, I'll have to ease my pace a little. She's more into the just wanting to keep fit kinda girl and I think I know just the perfect form of exercise for her. It's called FLOWSION™ and it's a new and revolutionary triple training method that effectively combines three, yes three workouts into one convenient session!

It's a combination of proven methods and moves from martial arts, power yoga and dance! Cool isn't it? Now you don't have to spend all day in a gym the entire week cos XFLOWSION™ is the perfect 3-in-1 workout that will give you shocking results in just 1/3 the time it normally takes!

On top of all the sweating, sculpting and stretching you'll be doing to achieve that total body transformation, from head to toe, XFLOWSION™ is going to be the most fun filled workout you'll ever be having. It's moves are specifically designed to induce continuous fat burning and muscle toning and you'll see an improvement in your body that rivals some of the hottest celebrity bodies in Hollywood ... ok, maybe not that extreme yet, but you know what I mean ... hehehe ...

In fact it sound so good that if Mrs. Spiff agrees, I might even join her and see if I can achieve at least 10% the body shape and tone of Clive Owen ... LOL